11.4 km | 01:06:29 | 05:49/km日期: 2013-06-20 19:08 - 地點: 慈濟大學操場 - 天氣: 夜 悶 - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'59" / 05'46" / 05'29" / 05'17" / 05'05" / 06'28" / 05'21" / 05'24" / 05'39" / 05'41" / 05'32" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 453 / 453 |
| 2 | | 06'12" (+01'22") | 453 / 907 |
| 3 | | 06'03" (+01'13") | 453 / 1360 |
| 4 | | 06'08" (+01'18") | 453 / 1814 |
| 5 | | 06'10" (+01'20") | 453 / 2268 |
| 6 | | 05'48" (+00'58") | 453 / 2721 |
| 7 | | 05'50" (+01'00") | 453 / 3175 |
| 8 | | 05'26" (+00'36") | 453 / 3629 |
| 9 | | 05'35" (+00'45") | 453 / 4082 |
| 10 | | 04'53" (+00'03") | 453 / 4536 |
| 11 | | 05'32" (+00'42") | 453 / 4990 |
| 12 | | 05'41" (+00'51") | 453 / 5443 |
| 13 | | 08'13" (+03'23") | 453 / 5897 |
| 14 | | 05'43" (+00'53") | 453 / 6351 |
| 15 | | 05'37" (+00'47") | 453 / 6804 |
| 16 | | 05'41" (+00'51") | 453 / 7258 |
| 17 | | 05'41" (+00'51") | 453 / 7712 |
| 18 | | 05'41" (+00'51") | 453 / 8165 |
| 19 | | 06'12" (+01'22") | 453 / 8619 |
| 20 | | 05'57" (+01'07") | 453 / 9073 |
| 21 | | 06'08" (+01'18") | 453 / 9526 |
| 22 | | 06'03" (+01'13") | 453 / 9980 |
| 23 | | 05'17" (+00'27") | 453 / 10434 |
| 24 | | 05'39" (+00'49") | 453 / 10887 |
| 25 | | 05'26" (+00'36") | 453 / 11341 |
| 26 | | 05'06" (+00'16") | 81 / 11422 |
6月累積里程 : 175.56 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'46" | 00:11'45" |
| 3 | 05'29" | 00:17'14" |
| 4 | 05'17" | 00:22'31" |
| 5 | 05'05" | 00:27'36" |
| 6 | 06'28" | 00:34'04" |
| 7 | 05'21" | 00:39'25" |
| 8 | 05'24" | 00:44'49" |
| 9 | 05'39" | 00:50'28" |
| 10 | 05'41" | 00:56'09" |
| 11 | 05'32" | 01:01'41" |
| 11.4 | 11'20" | 01:06'29" |
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