10.0 km | 00:56:06 | 05:36/km日期: 2015-10-15 05:27 - 地點: 高架橋 - 卡路里: 539 Cal - 總步數: 10346 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 87%
Pace: 05'48" / 05'24" / 05'26" / 05'29" / 05'38" / 05'43" / 05'43" / 05'51" / 05'36" / 05'24" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'22") | 1007 / 1007 | 183 / 94 |
| 2 | | 05'24" (+00'01") | 1008 / 2016 | 186 / 99 |
| 3 | | 05'23" | 1006 / 3023 | 185 / 99 |
| 4 | | 05'27" (+00'04") | 1005 / 4028 | 186 / 98 |
| 5 | | 05'33" (+00'10") | 1005 / 5034 | 185 / 97 |
| 6 | | 05'43" (+00'20") | 1006 / 6040 | 182 / 95 |
| 7 | | 05'40" (+00'17") | 1007 / 7048 | 184 / 95 |
| 8 | | 05'48" (+00'25") | 1000 / 8048 | 182 / 94 |
| 9 | | 05'36" (+00'13") | 1008 / 9056 | 184 / 96 |
| 10 | | 05'25" (+00'02") | 999 / 10056 | 182 / 100 |
10月累積里程 : 375.87 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'24" | 00:11'12" |
| 3 | 05'26" | 00:16'38" |
| 4 | 05'29" | 00:22'07" |
| 5 | 05'38" | 00:27'45" |
| 6 | 05'43" | 00:33'28" |
| 7 | 05'43" | 00:39'11" |
| 8 | 05'51" | 00:45'02" |
| 9 | 05'36" | 00:50'38" |
| 10 | 05'24" | 00:56'02" |
| 10.0 | -111'-6" | 00:56'06" |
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