15.1 km | 01:47:24 | 07:07/km日期: 2022-10-25 05:32 - 平均心率: 175 - 卡路里: 1173 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 65%
Pace: 09'32" / 08'51" / 07'30" / 07'22" / 06'55" / 06'49" / 06'51" / 06'53" / 06'36" / 06'23" / 06'50" / 06'36" / 06'39" / 06'31" / 06'31" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'08") | 1000 / 1000 |
| 2 | | 08'50" (+02'27") | 1000 / 2000 |
| 3 | | 07'29" (+01'06") | 1000 / 3000 |
| 4 | | 07'22" (+00'59") | 1000 / 4000 |
| 5 | | 06'55" (+00'32") | 1000 / 5000 |
| 6 | | 06'48" (+00'25") | 1000 / 6000 |
| 7 | | 06'51" (+00'28") | 1000 / 7000 |
| 8 | | 06'52" (+00'29") | 1000 / 8000 |
| 9 | | 06'36" (+00'13") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'50" (+00'27") | 1000 / 11000 |
| 12 | | 06'36" (+00'13") | 1000 / 12000 |
| 13 | | 06'38" (+00'15") | 1000 / 13000 |
| 14 | | 06'31" (+00'08") | 1000 / 14000 |
| 15 | | 06'31" (+00'08") | 1000 / 15000 |
| 16 | | 07'56" (+01'33") | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~111 | 65~79% |
| 2:M馬拉松配速區 | 111~125 | 79~89% |
| 3:T乳酸耐力區 | 125~129 | 89~92% |
| 4:A無氧耐力區 | 129~137 | 92~97.5% |
| 5:I最大耗氧區 | 137~141 | 97.5~100% |
| 最大心率為141 點此去設定最大心率 |
10月累積里程 : 410.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 08'51" | 00:18'23" |
| 3 | 07'30" | 00:25'53" |
| 4 | 07'22" | 00:33'15" |
| 5 | 06'55" | 00:40'10" |
| 6 | 06'49" | 00:46'59" |
| 7 | 06'51" | 00:53'50" |
| 8 | 06'53" | 01:00'43" |
| 9 | 06'36" | 01:07'19" |
| 10 | 06'23" | 01:13'42" |
| 11 | 06'50" | 01:20'32" |
| 12 | 06'36" | 01:27'08" |
| 13 | 06'39" | 01:33'47" |
| 14 | 06'31" | 01:40'18" |
| 15 | 06'31" | 01:46'49" |
| 15.1 | 08'00" | 01:47'25" |
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