9.0 km | 00:55:30 | 06:09/km日期: 2015-10-12 21:22 - 卡路里: 715 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'25" / 07'11" / 06'13" / 06'14" / 06'04" / 06'08" / 05'20" / 05'55" / 05'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'04") | 1000 / 1000 |
| 2 | | 07'11" (+01'51") | 1000 / 2000 |
| 3 | | 06'12" (+00'52") | 1000 / 3000 |
| 4 | | 06'14" (+00'54") | 1000 / 4000 |
| 5 | | 06'04" (+00'44") | 1000 / 5000 |
| 6 | | 06'07" (+00'47") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 05'55" (+00'35") | 1000 / 8000 |
| 9 | | 05'57" (+00'37") | 1000 / 9000 |
| 10 | | 05'45" (+00'25") | 8 / 9008 |
10月累積里程 : 101.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'11" | 00:13'36" |
| 3 | 06'13" | 00:19'49" |
| 4 | 06'14" | 00:26'03" |
| 5 | 06'04" | 00:32'07" |
| 6 | 06'08" | 00:38'15" |
| 7 | 05'20" | 00:43'35" |
| 8 | 05'55" | 00:49'30" |
| 9 | 05'57" | 00:55'27" |
| 9.0 | 05'37" | 00:55'30" |
展開計圈分析
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