7.7 km | 01:12:08 | 09:25/km日期: 2022-10-25 16:36 - 卡路里: 504 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 64%
Pace: 08'39" / 08'09" / 07'58" / 09'48" / 08'55" / 07'41" / 11'49" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+00'58") | 1000 / 1000 |
| 2 | | 08'09" (+00'28") | 1000 / 2000 |
| 3 | | 07'57" (+00'16") | 1000 / 3000 |
| 4 | | 09'48" (+02'07") | 1000 / 4000 |
| 5 | | 08'54" (+01'13") | 1000 / 5000 |
| 6 | | 07'41" | 1000 / 6000 |
| 7 | | 11'49" (+04'08") | 1000 / 7000 |
| 8 | | 13'56" (+06'15") | 655 / 7655 |
10月累積里程 : 263.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'09" | 00:16'48" |
| 3 | 07'58" | 00:24'46" |
| 4 | 09'48" | 00:34'34" |
| 5 | 08'55" | 00:43'29" |
| 6 | 07'41" | 00:51'10" |
| 7 | 11'49" | 01:02'59" |
| 7.7 | 13'57" | 01:12'08" |
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