5.7 km | 00:44:46 | 07:52/km日期: 2013-06-18 20:13 - 卡路里: 251 Cal - 溫度: 30°C - 濕度: 65%
Pace: 07'08" / 07'21" / 07'31" / 12'04" / 09'48" / 01'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 200 / 200 |
| 2 | | 07'10" (+01'55") | 200 / 400 |
| 3 | | 07'35" (+02'20") | 200 / 600 |
| 4 | | 07'10" (+01'55") | 200 / 800 |
| 5 | | 07'30" (+02'15") | 200 / 1000 |
| 6 | | 07'15" (+02'00") | 200 / 1200 |
| 7 | | 07'35" (+02'20") | 200 / 1400 |
| 8 | | 07'15" (+02'00") | 200 / 1599 |
| 9 | | 07'10" (+01'55") | 200 / 1799 |
| 10 | | 07'30" (+02'15") | 200 / 1999 |
| 11 | | 07'15" (+02'00") | 200 / 2199 |
| 12 | | 07'50" (+02'35") | 200 / 2400 |
| 13 | | 07'40" (+02'25") | 200 / 2600 |
| 14 | | 07'30" (+02'15") | 200 / 2800 |
| 15 | | 07'30" (+02'15") | 200 / 3000 |
| 16 | | 17'25" (+12'10") | 200 / 3200 |
| 17 | | 13'35" (+08'20") | 200 / 3400 |
| 18 | | 06'50" (+01'35") | 200 / 3600 |
| 19 | | 06'45" (+01'30") | 200 / 3800 |
| 20 | | 07'25" (+02'10") | 200 / 4000 |
| 21 | | 07'35" (+02'20") | 200 / 4200 |
| 22 | | 07'50" (+02'35") | 200 / 4400 |
| 23 | | 08'00" (+02'45") | 200 / 4600 |
| 24 | | 06'10" (+00'55") | 200 / 4800 |
| 25 | | 07'50" (+02'35") | 200 / 5000 |
| 26 | | 07'00" (+01'45") | 200 / 5200 |
| 27 | | 07'30" (+02'15") | 200 / 5400 |
| 28 | | 07'20" (+02'05") | 200 / 5600 |
| 29 | | 08'11" (+02'56") | 83 / 5683 |
6月累積里程 : 33.57 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'21" | 00:14'29" |
| 3 | 07'31" | 00:22'00" |
| 4 | 12'04" | 00:34'04" |
| 5 | 09'48" | 00:43'52" |
| 5.7 | 01'19" | 00:44'46" |
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