15.3 km | 01:28:14 | 05:46/km日期: 2022-10-27 05:31 - 平均心率: 161 - 卡路里: 1177 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 83%
Pace: 06'16" / 07'25" / 06'43" / 07'19" / 06'24" / 06'47" / 06'52" / 06'25" / 05'42" / 05'38" / 05'34" / 05'32" / 07'44" / 05'44" / 05'35" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'53") | 1000 / 1000 |
| 2 | | 05'33" (+00'10") | 1000 / 2000 |
| 3 | | 05'47" (+00'24") | 1000 / 3000 |
| 4 | | 06'06" (+00'43") | 1000 / 4000 |
| 5 | | 05'53" (+00'30") | 1000 / 5000 |
| 6 | | 05'57" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'54" (+00'31") | 1000 / 8000 |
| 9 | | 05'41" (+00'18") | 1000 / 9000 |
| 10 | | 05'38" (+00'15") | 1000 / 10000 |
| 11 | | 05'33" (+00'10") | 1000 / 11000 |
| 12 | | 05'31" (+00'08") | 1000 / 12000 |
| 13 | | 05'47" (+00'24") | 1000 / 13000 |
| 14 | | 05'23" | 1000 / 14000 |
| 15 | | 05'34" (+00'11") | 1000 / 15000 |
| 16 | | 05'59" (+00'36") | 287 / 15287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
300.21 km 
母子鱷魚 丫拖三代紫_2號 累積 :
1152.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'25" | 00:13'41" |
| 3 | 06'43" | 00:20'24" |
| 4 | 07'19" | 00:27'43" |
| 5 | 06'24" | 00:34'07" |
| 6 | 06'47" | 00:40'54" |
| 7 | 06'52" | 00:47'46" |
| 8 | 06'25" | 00:54'11" |
| 9 | 05'42" | 00:59'53" |
| 10 | 05'38" | 01:05'31" |
| 11 | 05'34" | 01:11'05" |
| 12 | 05'32" | 01:16'37" |
| 13 | 07'44" | 01:24'21" |
| 14 | 05'44" | 01:30'05" |
| 15 | 05'35" | 01:35'40" |
| 15.3 | 06'50" | 01:37'38" |
36222.0 km | 
2950.6 km
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