9.4 km | 01:00:24 | 06:24/km日期: 2022-10-27 04:56 - 卡路里: 658 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 75%
Pace: 09'00" / 06'33" / 06'22" / 06'10" / 05'59" / 06'03" / 05'43" / 05'39" / 05'34" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+03'49") | 1000 / 1000 |
| 2 | | 06'32" (+00'58") | 1000 / 2000 |
| 3 | | 06'21" (+00'47") | 1000 / 3000 |
| 4 | | 06'10" (+00'36") | 1000 / 4000 |
| 5 | | 05'58" (+00'24") | 1000 / 5000 |
| 6 | | 06'03" (+00'29") | 1000 / 6000 |
| 7 | | 05'43" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 06'49" (+01'15") | 437 / 9437 |
10月累積里程 : 260.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 06'33" | 00:15'33" |
| 3 | 06'22" | 00:21'55" |
| 4 | 06'10" | 00:28'05" |
| 5 | 05'59" | 00:34'04" |
| 6 | 06'03" | 00:40'07" |
| 7 | 05'43" | 00:45'50" |
| 8 | 05'39" | 00:51'29" |
| 9 | 05'34" | 00:57'03" |
| 9.4 | 06'49" | 01:00'02" |
展開計圈分析
留言 
