14.1 km | 01:28:00 | 06:14/km日期: 2022-10-27 18:13 - 平均心率: 153 - 卡路里: 712 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 67%
Pace: 06'20" / 05'54" / 05'46" / 06'01" / 06'08" / 06'13" / 06'12" / 06'13" / 07'01" / 06'25" / 06'31" / 06'36" / 06'27" / 06'05" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'02") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'00" (+00'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'22") | 1000 / 5000 |
| 6 | | 06'13" (+00'28") | 1000 / 6000 |
| 7 | | 06'11" (+00'26") | 1000 / 7000 |
| 8 | | 06'12" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" (+00'21") | 1000 / 9000 |
| 10 | | 06'24" (+00'39") | 1000 / 10000 |
| 11 | | 06'31" (+00'46") | 1000 / 11000 |
| 12 | | 06'36" (+00'51") | 1000 / 12000 |
| 13 | | 06'26" (+00'41") | 1000 / 13000 |
| 14 | | 06'05" (+00'20") | 1000 / 14000 |
| 15 | | 06'21" (+00'36") | 93 / 14093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 449.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 05'46" | 00:18'00" |
| 4 | 06'01" | 00:24'01" |
| 5 | 06'08" | 00:30'09" |
| 6 | 06'13" | 00:36'22" |
| 7 | 06'12" | 00:42'34" |
| 8 | 06'13" | 00:48'47" |
| 9 | 07'01" | 00:55'48" |
| 10 | 06'25" | 01:02'13" |
| 11 | 06'31" | 01:08'44" |
| 12 | 06'36" | 01:15'20" |
| 13 | 06'27" | 01:21'47" |
| 14 | 06'05" | 01:27'52" |
| 14.1 | 06'14" | 01:28'27" |
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