5.0 km | 00:24:33 | 04:53/km日期: 2015-09-17 17:34 - 卡路里: 456 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'21" / 05'04" / 04'46" / 04'45" / 04'30" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'54") | 401 / 401 |
| 2 | | 05'17" (+00'47") | 387 / 788 |
| 3 | | 05'14" (+00'44") | 407 / 1196 |
| 4 | | 05'02" (+00'32") | 402 / 1599 |
| 5 | | 05'00" (+00'30") | 405 / 2004 |
| 6 | | 04'46" (+00'16") | 404 / 2409 |
| 7 | | 04'46" (+00'16") | 398 / 2807 |
| 8 | | 04'46" (+00'16") | 397 / 3205 |
| 9 | | 04'54" (+00'24") | 397 / 3602 |
| 10 | | 04'38" (+00'08") | 406 / 4009 |
| 11 | | 04'30" | 402 / 4411 |
| 12 | | 04'45" (+00'15") | 396 / 4808 |
| 13 | | 03'50" | 225 / 5033 |
9月累積里程 :
29.91 km 
Asics TARTHERZEAL 2 累積 :
684.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 04'46" | 00:15'11" |
| 4 | 04'45" | 00:19'56" |
| 5 | 04'30" | 00:24'26" |
| 5.0 | 08'58" | 00:24'33" |
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