6.9 km | 00:40:37 | 05:52/km日期: 2015-10-16 19:08 - 卡路里: 456 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'08" / 05'53" / 05'41" / 05'57" / 05'49" / 05'51" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'27") | 1000 / 1000 |
2 | | 05'53" (+00'13") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 05'57" (+00'17") | 1000 / 4000 |
5 | | 05'48" (+00'08") | 1000 / 5000 |
6 | | 05'50" (+00'10") | 1000 / 6000 |
7 | | 05'49" (+00'09") | 911 / 6911 |
10月累積里程 :
208.80 km 美津濃 R18 累積 :
357.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'53" | 00:12'01" |
3 | 05'41" | 00:17'42" |
4 | 05'57" | 00:23'39" |
5 | 05'49" | 00:29'28" |
6 | 05'51" | 00:35'19" |
6.9 | 05'49" | 00:40'37" |