17.7 km | 02:54:03 | 09:49/km日期: 2022-10-29 05:22 - 地點: 虎尾 - 卡路里: 1213 Cal
Pace: 09'48" / 08'46" / 10'32" / 07'14" / 07'56" / 07'12" / 07'42" / 07'36" / 07'29" / 08'08" / 09'55" / 32'01" / 07'03" / 07'51" / 08'08" / 09'00" / 08'57" / 12'01" /
10月累積里程 : 207.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 08'46" | 00:18'34" |
3 | 10'32" | 00:29'06" |
4 | 07'14" | 00:36'20" |
5 | 07'56" | 00:44'16" |
6 | 07'12" | 00:51'28" |
7 | 07'42" | 00:59'10" |
8 | 07'36" | 01:06'46" |
9 | 07'29" | 01:14'15" |
10 | 08'08" | 01:22'23" |
11 | 09'55" | 01:32'18" |
12 | 32'01" | 02:04'19" |
13 | 07'03" | 02:11'22" |
14 | 07'51" | 02:19'13" |
15 | 08'08" | 02:27'21" |
16 | 09'00" | 02:36'21" |
17 | 08'57" | 02:45'18" |
17.7 | 12'00" | 02:54'05" |