6.0 km | 00:32:51 | 05:27/km日期: 2015-10-17 19:13 - 地點: 旱溪 - 卡路里: 325 Cal
Pace: 00'07" / 01'39" / 05'11" / 05'09" / 05'30" / 06'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'37") | 1000 / 1000 |
| 2 | | 05'10" (+00'02") | 1000 / 2000 |
| 3 | | 05'10" (+00'02") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 06'02" (+00'54") | 1000 / 6000 |
| 7 | | 04'08" | 16 / 6016 |
10月累積里程 :
187.16 km 
SAUCONY TYPE A6 累積 :
199.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 01'39" | 00:01'46" |
| 3 | 05'11" | 00:06'57" |
| 4 | 05'09" | 00:12'06" |
| 5 | 05'30" | 00:17'36" |
| 6 | 06'03" | 00:23'39" |
| 6.0 | 04'05" | 00:23'43" |
展開計圈分析
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