10.1 km | 00:59:34 | 05:54/km日期: 2015-07-17 18:09 - 卡路里: 924 Cal - 溫度: 32°C - 濕度: 59%
Pace: 05'40" / 05'45" / 05'51" / 05'47" / 05'43" / 05'56" / 05'57" / 06'11" / 06'08" / 05'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 1000 / 1000 |
2 | | 05'43" (+00'04") | 1009 / 2010 |
3 | | 05'51" (+00'12") | 998 / 3008 |
4 | | 05'46" (+00'07") | 1002 / 4011 |
5 | | 05'43" (+00'04") | 1004 / 5016 |
6 | | 05'55" (+00'16") | 1003 / 6019 |
7 | | 05'58" (+00'19") | 1008 / 7027 |
8 | | 06'10" (+00'31") | 997 / 8025 |
9 | | 06'08" (+00'29") | 1011 / 9036 |
10 | | 05'59" (+00'20") | 1001 / 10037 |
11 | | 10'20" (+04'41") | 37 / 10074 |
7月累積里程 : 57.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'45" | 00:11'25" |
3 | 05'51" | 00:17'16" |
4 | 05'47" | 00:23'03" |
5 | 05'43" | 00:28'46" |
6 | 05'56" | 00:34'42" |
7 | 05'57" | 00:40'39" |
8 | 06'11" | 00:46'50" |
9 | 06'08" | 00:52'58" |
10 | 05'59" | 00:58'57" |
10.1 | 08'14" | 00:59'34" |