10.3 km | 01:00:34 | 05:54/km日期: 2015-10-18 17:48 - 地點: 竹北興隆路 - 天氣: 強風 - 卡路里: 535 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'52" / 05'46" / 06'01" / 06'03" / 06'04" / 05'54" / 06'01" / 05'45" / 05'25" / 05'13" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'40") | 1000 / 1000 |
2 | | 05'46" (+00'34") | 1000 / 2000 |
3 | | 06'00" (+00'48") | 1000 / 3000 |
4 | | 06'03" (+00'51") | 1000 / 4000 |
5 | | 06'04" (+00'52") | 1000 / 5000 |
6 | | 05'54" (+00'42") | 1000 / 6000 |
7 | | 06'01" (+00'49") | 1000 / 7000 |
8 | | 05'44" (+00'32") | 1000 / 8000 |
9 | | 05'25" (+00'13") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 09'58" (+04'46") | 251 / 10251 |
10月累積里程 :
240.37 km Mizuno Hitogami 2 累積 :
582.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 06'01" | 00:17'39" |
4 | 06'03" | 00:23'42" |
5 | 06'04" | 00:29'46" |
6 | 05'54" | 00:35'40" |
7 | 06'01" | 00:41'41" |
8 | 05'45" | 00:47'26" |
9 | 05'25" | 00:52'51" |
10 | 05'13" | 00:58'04" |
10.3 | 09'59" | 01:00'35" |