24.4 km | 02:21:38 | 05:48/km日期: 2015-10-10 06:30 - 總爬升: 258 m - 卡路里: 1711 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'33" / 06'00" / 05'53" / 06'09" / 06'17" / 06'03" / 06'26" / 06'17" / 06'29" / 05'27" / 05'34" / 05'40" / 05'44" / 05'19" / 04'58" / 05'14" / 05'56" / 05'18" / 04'58" / 05'25" / 06'45" / 05'46" / 05'40" / 04'44" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'45") | 996 / 996 |
| 2 | | 06'01" (+01'18") | 995 / 1991 |
| 3 | | 05'51" (+01'08") | 1007 / 2999 |
| 4 | | 06'12" (+01'29") | 1004 / 4004 |
| 5 | | 06'14" (+01'31") | 992 / 4997 |
| 6 | | 06'04" (+01'21") | 1009 / 6006 |
| 7 | | 06'26" (+01'43") | 998 / 7004 |
| 8 | | 06'17" (+01'34") | 998 / 8003 |
| 9 | | 06'27" (+01'44") | 1003 / 9006 |
| 10 | | 05'26" (+00'43") | 1000 / 10007 |
| 11 | | 05'35" (+00'52") | 995 / 11002 |
| 12 | | 05'38" (+00'55") | 1003 / 12006 |
| 13 | | 05'41" (+00'58") | 1007 / 13014 |
| 14 | | 05'20" (+00'37") | 994 / 14008 |
| 15 | | 05'00" (+00'17") | 1011 / 15020 |
| 16 | | 05'12" (+00'29") | 1000 / 16020 |
| 17 | | 05'56" (+01'13") | 997 / 17017 |
| 18 | | 05'14" (+00'31") | 1008 / 18026 |
| 19 | | 04'59" (+00'16") | 997 / 19023 |
| 20 | | 05'26" (+00'43") | 1009 / 20033 |
| 21 | | 06'43" (+02'00") | 989 / 21022 |
| 22 | | 05'49" (+01'06") | 1012 / 22035 |
| 23 | | 05'36" (+00'53") | 1005 / 23041 |
| 24 | | 04'43" | 998 / 24039 |
| 25 | | 08'50" (+04'07") | 327 / 24367 |
10月累積里程 :
133.82 km 
美津濃 X10 累積 :
307.4 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'00" | 00:12'33" |
| 3 | 05'53" | 00:18'26" |
| 4 | 06'09" | 00:24'35" |
| 5 | 06'17" | 00:30'52" |
| 6 | 06'03" | 00:36'55" |
| 7 | 06'26" | 00:43'21" |
| 8 | 06'17" | 00:49'38" |
| 9 | 06'29" | 00:56'07" |
| 10 | 05'27" | 01:01'34" |
| 11 | 05'34" | 01:07'08" |
| 12 | 05'40" | 01:12'48" |
| 13 | 05'44" | 01:18'32" |
| 14 | 05'19" | 01:23'51" |
| 15 | 04'58" | 01:28'49" |
| 16 | 05'14" | 01:34'03" |
| 17 | 05'56" | 01:39'59" |
| 18 | 05'18" | 01:45'17" |
| 19 | 04'58" | 01:50'15" |
| 20 | 05'25" | 01:55'40" |
| 21 | 06'45" | 02:02'25" |
| 22 | 05'46" | 02:08'11" |
| 23 | 05'40" | 02:13'51" |
| 24 | 04'44" | 02:18'35" |
| 24.4 | 08'18" | 02:21'38" |
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