11.1 km | 01:03:53 | 05:45/km日期: 2022-11-02 18:19 - 總爬升: 201 m - 卡路里: 678 Cal - 平均步頻: 2
Pace: 05'36" / 05'31" / 05'12" / 05'06" / 05'23" / 05'15" / 06'07" / 05'22" / 05'53" / 05'50" / 06'04" / 30'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'22") | 996 / 996 |
| 2 | | 05'32" (+00'24") | 1016 / 2013 |
| 3 | | 05'09" (+00'01") | 1030 / 3044 |
| 4 | | 05'08" | 1002 / 4046 |
| 5 | | 05'21" (+00'13") | 1065 / 5111 |
| 6 | | 05'22" (+00'14") | 993 / 6105 |
| 7 | | 06'00" (+00'52") | 1005 / 7111 |
| 8 | | 05'27" (+00'19") | 1036 / 8147 |
| 9 | | 05'50" (+00'42") | 1038 / 9185 |
| 10 | | 06'00" (+00'52") | 1032 / 10217 |
| 11 | | 06'11" (+01'03") | 1086 / 11303 |
11月累積里程 :
105.76 km 
Saucony Triumph18 累積 :
3646.5 kmAndroid - Xiaomi MI 9 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'12" | 00:16'19" |
| 4 | 05'06" | 00:21'25" |
| 5 | 05'23" | 00:26'48" |
| 6 | 05'15" | 00:32'03" |
| 7 | 06'07" | 00:38'10" |
| 8 | 05'22" | 00:43'32" |
| 9 | 05'53" | 00:49'25" |
| 10 | 05'50" | 00:55'15" |
| 11 | 06'04" | 01:01'19" |
| 11.4 | 06'38" | 01:03'44" |
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