14.2 km | 01:32:52 | 06:32/km日期: 2015-10-18 07:16 - 總爬升: 184 m - 地點: 北藝大 - 天氣: 陰 - 卡路里: 762 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'34" / 07'35" / 05'56" / 08'13" / 06'04" / 06'07" / 07'23" / 05'49" / 06'03" / 06'02" / 05'58" / 06'18" / 06'11" / 06'14" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'46") | 1001 / 1001 |
| 2 | | 07'32" (+01'45") | 1005 / 2006 |
| 3 | | 05'58" (+00'11") | 993 / 3000 |
| 4 | | 08'12" (+02'25") | 1001 / 4002 |
| 5 | | 06'03" (+00'16") | 1002 / 5004 |
| 6 | | 06'08" (+00'21") | 1014 / 6019 |
| 7 | | 07'20" (+01'33") | 990 / 7009 |
| 8 | | 05'47" | 1003 / 8013 |
| 9 | | 06'03" (+00'16") | 1014 / 9028 |
| 10 | | 06'00" (+00'13") | 1000 / 10029 |
| 11 | | 06'00" (+00'13") | 1009 / 11038 |
| 12 | | 06'16" (+00'29") | 1000 / 12039 |
| 13 | | 06'09" (+00'22") | 1002 / 13042 |
| 14 | | 06'16" (+00'29") | 999 / 14042 |
| 15 | | 07'08" (+01'21") | 170 / 14212 |
10月累積里程 :
208.29 km 
Adidas Boston 4 累積 :
1125.3 kmAndroid - LGE LG-H815 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'35" | 00:15'09" |
| 3 | 05'56" | 00:21'05" |
| 4 | 08'13" | 00:29'18" |
| 5 | 06'04" | 00:35'22" |
| 6 | 06'07" | 00:41'29" |
| 7 | 07'23" | 00:48'52" |
| 8 | 05'49" | 00:54'41" |
| 9 | 06'03" | 01:00'44" |
| 10 | 06'02" | 01:06'46" |
| 11 | 05'58" | 01:12'44" |
| 12 | 06'18" | 01:19'02" |
| 13 | 06'11" | 01:25'13" |
| 14 | 06'14" | 01:31'27" |
| 14.2 | 06'40" | 01:32'52" |
展開計圈分析
留言 
