14.2 km | 01:36:07 | 06:46/km日期: 2015-10-20 20:18 - 地點: 九龍湾運動場 - 卡路里: 1279 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'26" / 05'28" / 06'59" / 06'44" / 05'51" / 08'01" / 09'18" / 05'11" / 08'49" / 08'27" / 05'31" / 05'46" / 05'57" / 06'51" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'01") | 1016 / 1016 |
2 | | 05'25" (+01'02") | 1012 / 2029 |
3 | | 06'01" (+01'38") | 519 / 2549 |
4 | | 13'24" (+09'01") | 198 / 2748 |
5 | | 04'36" (+00'13") | 996 / 3744 |
6 | | 06'43" (+02'20") | 19 / 3764 |
7 | | 12'57" (+08'34") | 408 / 4173 |
8 | | 04'23" | 997 / 5171 |
9 | | 12'55" (+08'32") | 426 / 5598 |
10 | | 04'44" (+00'21") | 991 / 6589 |
11 | | 06'27" (+02'04") | 15 / 6604 |
12 | | 15'37" (+11'14") | 425 / 7030 |
13 | | 04'55" (+00'32") | 997 / 8027 |
14 | | 05'13" (+00'50") | 22 / 8049 |
15 | | 13'51" (+09'28") | 446 / 8496 |
16 | | 04'39" (+00'16") | 1001 / 9497 |
17 | | 07'44" (+03'21") | 21 / 9518 |
18 | | 13'57" (+09'34") | 399 / 9918 |
19 | | 04'53" (+00'30") | 993 / 10912 |
20 | | 05'21" (+00'58") | 28 / 10940 |
21 | | 06'50" (+02'27") | 808 / 11748 |
22 | | 05'31" (+01'08") | 1022 / 12771 |
23 | | 06'43" (+02'20") | 1010 / 13781 |
24 | | 06'33" (+02'10") | 502 / 14284 |
香港Ricky~959