10.4 km | 01:20:21 | 07:45/km日期: 2015-10-20 16:37 - 地點: 赤崎山 - 卡路里: 869 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'52" / 07'27" / 07'23" / 07'21" / 07'18" / 07'43" / 07'31" / 09'25" / 08'48" / 06'29" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" | 10413 / 10413 |
10月累積里程 :
402.82 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 累積 :
5478.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'27" | 00:15'19" |
3 | 07'23" | 00:22'42" |
4 | 07'21" | 00:30'03" |
5 | 07'18" | 00:37'21" |
6 | 07'43" | 00:45'04" |
7 | 07'31" | 00:52'35" |
8 | 09'25" | 01:02'00" |
9 | 08'48" | 01:10'48" |
10 | 06'29" | 01:17'17" |
10.4 | 08'29" | 01:20'21" |