21.8 km | 02:02:53 | 05:38/km日期: 2015-10-17 17:25 - 卡路里: 1916 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'39" / 05'34" / 05'24" / 06'03" / 05'36" / 05'24" / 06'03" / 05'45" / 05'25" / 05'53" / 05'39" / 05'32" / 05'56" / 05'49" / 05'30" / 05'30" / 05'38" / 05'15" / 05'45" / 05'44" / 05'03" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'32") | 1000 / 1000 |
2 | | 05'32" (+00'26") | 1009 / 2009 |
3 | | 05'24" (+00'18") | 1002 / 3012 |
4 | | 06'03" (+00'57") | 1008 / 4020 |
5 | | 05'32" (+00'26") | 999 / 5020 |
6 | | 05'28" (+00'22") | 1008 / 6029 |
7 | | 06'02" (+00'56") | 1006 / 7035 |
8 | | 05'44" (+00'38") | 1010 / 8046 |
9 | | 05'24" (+00'18") | 1006 / 9052 |
10 | | 05'54" (+00'48") | 1012 / 10064 |
11 | | 05'35" (+00'29") | 994 / 11059 |
12 | | 05'32" (+00'26") | 1010 / 12069 |
13 | | 06'03" (+00'57") | 1014 / 13084 |
14 | | 05'45" (+00'39") | 1011 / 14095 |
15 | | 05'27" (+00'21") | 1006 / 15101 |
16 | | 05'31" (+00'25") | 997 / 16099 |
17 | | 05'33" (+00'27") | 1016 / 17115 |
18 | | 05'15" (+00'09") | 993 / 18109 |
19 | | 05'47" (+00'41") | 1022 / 19131 |
20 | | 05'37" (+00'31") | 999 / 20130 |
21 | | 05'06" | 1011 / 21141 |
22 | | 04'56" | 815 / 21957 |
10月累積里程 :
95.98 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'24" | 00:16'37" |
4 | 06'03" | 00:22'40" |
5 | 05'36" | 00:28'16" |
6 | 05'24" | 00:33'40" |
7 | 06'03" | 00:39'43" |
8 | 05'45" | 00:45'28" |
9 | 05'25" | 00:50'53" |
10 | 05'53" | 00:56'46" |
11 | 05'39" | 01:02'25" |
12 | 05'32" | 01:07'57" |
13 | 05'56" | 01:13'53" |
14 | 05'49" | 01:19'42" |
15 | 05'30" | 01:25'12" |
16 | 05'30" | 01:30'42" |
17 | 05'38" | 01:36'20" |
18 | 05'15" | 01:41'35" |
19 | 05'45" | 01:47'20" |
20 | 05'44" | 01:53'04" |
21 | 05'03" | 01:58'07" |
21.8 | 05'54" | 02:02'53" |