8.9 km | 00:53:22 | 06:01/km日期: 2015-10-20 22:46 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'56" / 06'38" / 06'32" / 06'31" / 04'53" / 05'20" / 05'51" / 05'58" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'04") | 1000 / 1000 |
| 2 | | 06'37" (+01'44") | 1000 / 2000 |
| 3 | | 06'32" (+01'39") | 1000 / 3000 |
| 4 | | 06'31" (+01'38") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 05'19" (+00'26") | 1000 / 6000 |
| 7 | | 05'50" (+00'57") | 1000 / 7000 |
| 8 | | 05'58" (+01'05") | 1000 / 8000 |
| 9 | | 05'26" (+00'33") | 864 / 8864 |
10月累積里程 : 81.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'38" | 00:13'34" |
| 3 | 06'32" | 00:20'06" |
| 4 | 06'31" | 00:26'37" |
| 5 | 04'53" | 00:31'30" |
| 6 | 05'20" | 00:36'50" |
| 7 | 05'51" | 00:42'41" |
| 8 | 05'58" | 00:48'39" |
| 8.9 | 05'22" | 00:53'18" |
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