12.2 km | 01:06:11 | 05:25/km日期: 2015-10-22 16:23 - 地點: 社頭~員林 - 天氣: 陰 - 卡路里: 873 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'58" / 05'45" / 05'50" / 05'47" / 05'46" / 05'37" / 05'37" / 05'46" / 05'47" / 02'41" / 05'10" / 06'03" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'29") | 728 / 728 |
2 | | 05'47" (+02'14") | 1016 / 1745 |
3 | | 05'41" (+02'08") | 998 / 2744 |
4 | | 05'52" (+02'19") | 999 / 3744 |
5 | | 05'47" (+02'14") | 1009 / 4753 |
6 | | 05'40" (+02'07") | 999 / 5752 |
7 | | 05'31" (+01'58") | 1013 / 6765 |
8 | | 05'35" (+02'02") | 1000 / 7766 |
9 | | 06'00" (+02'27") | 1006 / 8772 |
10 | | 03'33" | 996 / 9769 |
11 | | 05'08" (+01'35") | 1010 / 10780 |
12 | | 06'00" (+02'27") | 1008 / 11789 |
13 | | 01'51" | 412 / 12201 |
10月累積里程 :
300.67 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'45" | 00:11'43" |
3 | 05'50" | 00:17'33" |
4 | 05'47" | 00:23'20" |
5 | 05'46" | 00:29'06" |
6 | 05'37" | 00:34'43" |
7 | 05'37" | 00:40'20" |
8 | 05'46" | 00:46'06" |
9 | 05'47" | 00:51'53" |
10 | 02'41" | 00:54'34" |
11 | 05'10" | 00:59'44" |
12 | 06'03" | 01:05'47" |
12.2 | 01'59" | 01:06'11" |