18.0 km | 01:35:48 | 05:18/km日期: 2022-11-06 06:54 - 地點: 福和橋 - 平均心率: 160 - 卡路里: 973 Cal - 總步數: 16294 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 86%
Pace: 04'53" / 05'16" / 05'47" / 05'11" / 05'08" / 05'35" / 05'10" / 05'19" / 05'24" / 05'12" / 05'10" / 05'45" / 05'09" / 05'20" / 05'26" / 05'09" / 05'09" / 05'10" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" | 1001 / 1001 | 167 / 122 |
| 2 | | 05'18" (+00'26") | 1002 / 2004 | 167 / 112 |
| 3 | | 05'49" (+00'57") | 1000 / 3004 | 166 / 103 |
| 4 | | 05'10" (+00'18") | 1001 / 4005 | 169 / 114 |
| 5 | | 05'08" (+00'16") | 1002 / 5007 | 168 / 115 |
| 6 | | 05'34" (+00'42") | 1001 / 6008 | 165 / 108 |
| 7 | | 05'12" (+00'20") | 1001 / 7010 | 171 / 112 |
| 8 | | 05'21" (+00'29") | 1000 / 8010 | 171 / 108 |
| 9 | | 05'25" (+00'33") | 1002 / 9013 | 170 / 108 |
| 10 | | 05'12" (+00'20") | 1003 / 10017 | 171 / 112 |
| 11 | | 05'10" (+00'18") | 1000 / 11017 | 171 / 112 |
| 12 | | 05'43" (+00'51") | 1001 / 12018 | 165 / 105 |
| 13 | | 05'15" (+00'23") | 1003 / 13022 | 172 / 110 |
| 14 | | 05'20" (+00'28") | 1002 / 14024 | 171 / 108 |
| 15 | | 05'25" (+00'33") | 1000 / 15024 | 171 / 107 |
| 16 | | 05'07" (+00'15") | 1001 / 16026 | 172 / 112 |
| 17 | | 05'12" (+00'20") | 1000 / 17026 | 173 / 110 |
| 18 | | 05'16" (+00'24") | 1000 / 18026 | 173 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
114.23 km 
acsis MAGIC SPEED 2(2E) 累積 :
246.4 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'16" | 00:10'09" |
| 3 | 05'47" | 00:15'56" |
| 4 | 05'11" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'35" | 00:31'50" |
| 7 | 05'10" | 00:37'00" |
| 8 | 05'19" | 00:42'19" |
| 9 | 05'24" | 00:47'43" |
| 10 | 05'12" | 00:52'55" |
| 11 | 05'10" | 00:58'05" |
| 12 | 05'45" | 01:03'50" |
| 13 | 05'09" | 01:08'59" |
| 14 | 05'20" | 01:14'19" |
| 15 | 05'26" | 01:19'45" |
| 16 | 05'09" | 01:24'54" |
| 17 | 05'09" | 01:30'03" |
| 18 | 05'10" | 01:35'13" |
| 18.0 | 21'03" | 01:35'48" |
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