10.0 km | 00:51:34 | 05:08/km日期: 2015-10-23 20:31 - 地點: 小碧潭 - 天氣: 陰 - 卡路里: 533 Cal - 溫度: 25°C - 濕度: 67%
Pace: 05'11" / 05'10" / 05'05" / 04'42" / 05'19" / 05'08" / 05'07" / 05'08" / 05'16" / 05'05" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'25") | 998 / 998 |
| 2 | | 05'09" (+00'26") | 1001 / 1999 |
| 3 | | 05'05" (+00'22") | 999 / 2998 |
| 4 | | 04'43" | 1003 / 4002 |
| 5 | | 05'18" (+00'35") | 1000 / 5003 |
| 6 | | 05'06" (+00'23") | 996 / 5999 |
| 7 | | 05'09" (+00'26") | 1003 / 7002 |
| 8 | | 05'07" (+00'24") | 1001 / 8004 |
| 9 | | 05'17" (+00'34") | 996 / 9000 |
| 10 | | 05'04" (+00'21") | 1000 / 10001 |
| 11 | | 08'41" (+03'58") | 44 / 10045 |
10月累積里程 :
195.91 km 
Adidas CLIMA COOL 累積 :
1543.4 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 05'05" | 00:15'26" |
| 4 | 04'42" | 00:20'08" |
| 5 | 05'19" | 00:25'27" |
| 6 | 05'08" | 00:30'35" |
| 7 | 05'07" | 00:35'42" |
| 8 | 05'08" | 00:40'50" |
| 9 | 05'16" | 00:46'06" |
| 10 | 05'05" | 00:51'11" |
| 10.0 | 08'27" | 00:51'34" |
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