18.1 km | 02:01:34 | 06:41/km日期: 2015-10-18 19:58 - 卡路里: 1430 Cal - 溫度: 23°C - 濕度: 64%
Pace: 07'40" / 06'43" / 06'51" / 06'50" / 06'46" / 07'00" / 06'56" / 06'40" / 06'36" / 06'36" / 06'53" / 06'35" / 06'47" / 07'01" / 06'23" / 06'15" / 06'15" / 06'00" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'17") | 1000 / 1000 |
| 2 | | 07'05" (+01'05") | 1000 / 2000 |
| 3 | | 06'51" (+00'51") | 1000 / 3000 |
| 4 | | 06'50" (+00'50") | 1000 / 4000 |
| 5 | | 06'46" (+00'46") | 1000 / 5000 |
| 6 | | 06'59" (+00'59") | 1000 / 6000 |
| 7 | | 06'55" (+00'55") | 1000 / 7000 |
| 8 | | 06'39" (+00'39") | 1000 / 8000 |
| 9 | | 06'35" (+00'35") | 1000 / 9000 |
| 10 | | 06'36" (+00'36") | 1000 / 10000 |
| 11 | | 06'52" (+00'52") | 1000 / 11000 |
| 12 | | 06'35" (+00'35") | 1000 / 12000 |
| 13 | | 06'46" (+00'46") | 1000 / 13000 |
| 14 | | 07'00" (+01'00") | 1000 / 14000 |
| 15 | | 06'23" (+00'23") | 1000 / 15000 |
| 16 | | 06'14" (+00'14") | 1000 / 16000 |
| 17 | | 06'15" (+00'15") | 1000 / 17000 |
| 18 | | 06'00" | 1000 / 18000 |
| 19 | | 05'17" | 148 / 18148 |
10月累積里程 :
143.83 km 
PUMA FAAS 300 V3 累積 :
609.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'43" | 00:14'23" |
| 3 | 06'51" | 00:21'14" |
| 4 | 06'50" | 00:28'04" |
| 5 | 06'46" | 00:34'50" |
| 6 | 07'00" | 00:41'50" |
| 7 | 06'56" | 00:48'46" |
| 8 | 06'40" | 00:55'26" |
| 9 | 06'36" | 01:02'02" |
| 10 | 06'36" | 01:08'38" |
| 11 | 06'53" | 01:15'31" |
| 12 | 06'35" | 01:22'06" |
| 13 | 06'47" | 01:28'53" |
| 14 | 07'01" | 01:35'54" |
| 15 | 06'23" | 01:42'17" |
| 16 | 06'15" | 01:48'32" |
| 17 | 06'15" | 01:54'47" |
| 18 | 06'00" | 02:00'47" |
| 18.1 | 05'23" | 02:01'35" |
展開計圈分析
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