10.5 km | 01:00:47 | 05:48/km日期: 2022-11-10 18:10 - 總爬升: 140 m - 卡路里: 640 Cal - 平均步頻: 179
Pace: 05'34" / 05'19" / 05'20" / 05'21" / 05'19" / 05'38" / 05'29" / 05'29" / 05'25" / 05'35" / 05'51" / 00'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'14") | 1039 / 1039 |
2 | | 05'17" (+00'01") | 1095 / 2134 |
3 | | 05'16" | 1080 / 3215 |
4 | | 05'23" (+00'07") | 1058 / 4273 |
5 | | 05'22" (+00'06") | 1030 / 5304 |
6 | | 05'32" (+00'16") | 1008 / 6313 |
7 | | 05'44" (+00'28") | 1037 / 7350 |
8 | | 05'29" (+00'13") | 1097 / 8448 |
9 | | 05'20" (+00'04") | 1060 / 9509 |
10 | | 05'40" (+00'24") | 1031 / 10540 |
11月累積里程 :
105.76 km Saucony Triumph18 累積 :
3609.3 kmAndroid - Xiaomi MI 9 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'19" | 00:10'53" |
3 | 05'20" | 00:16'13" |
4 | 05'21" | 00:21'34" |
5 | 05'19" | 00:26'53" |
6 | 05'38" | 00:32'31" |
7 | 05'29" | 00:38'00" |
8 | 05'29" | 00:43'29" |
9 | 05'25" | 00:48'54" |
10 | 05'35" | 00:54'29" |
11 | 05'51" | 01:00'20" |
11.0 | 04'18" | 01:00'28" |