21.2 km | 02:11:02 | 06:09/km日期: 2015-10-25 06:30 - 地點: 安平ya跑 - 天氣: 涼-悶熱 - 卡路里: 1315 Cal - 總步數: 23238 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'10" / 06'10" / 06'10" / 06'12" / 06'25" / 06'10" / 06'21" / 05'53" / 05'39" / 05'43" / 05'59" / 05'32" / 06'19" / 05'48" / 06'01" / 06'05" / 06'48" / 06'12" / 06'12" / 07'15" / 06'17" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'36") | 1003 / 1003 | 183 / 88 |
| 2 | | 06'07" (+00'35") | 1005 / 2009 | 185 / 88 |
| 3 | | 06'08" (+00'36") | 1004 / 3013 | 185 / 87 |
| 4 | | 06'12" (+00'40") | 1000 / 4013 | 185 / 87 |
| 5 | | 06'23" (+00'51") | 1004 / 5017 | 169 / 92 |
| 6 | | 06'10" (+00'38") | 1008 / 6026 | 185 / 87 |
| 7 | | 06'16" (+00'44") | 1000 / 7026 | 175 / 90 |
| 8 | | 05'53" (+00'21") | 1007 / 8034 | 186 / 91 |
| 9 | | 05'38" (+00'06") | 1000 / 9035 | 186 / 94 |
| 10 | | 05'43" (+00'11") | 1007 / 10042 | 183 / 95 |
| 11 | | 05'55" (+00'23") | 1002 / 11044 | 162 / 103 |
| 12 | | 05'32" | 1006 / 12050 | 186 / 96 |
| 13 | | 06'17" (+00'45") | 1004 / 13055 | 170 / 93 |
| 14 | | 05'45" (+00'13") | 1009 / 14064 | 185 / 93 |
| 15 | | 05'57" (+00'25") | 1007 / 15072 | 183 / 91 |
| 16 | | 06'02" (+00'30") | 1007 / 16079 | 182 / 90 |
| 17 | | 06'47" (+01'15") | 1002 / 17081 | 153 / 95 |
| 18 | | 06'12" (+00'40") | 1002 / 18084 | 179 / 89 |
| 19 | | 06'11" (+00'39") | 1000 / 19085 | 179 / 90 |
| 20 | | 07'13" (+01'41") | 1005 / 20090 | 150 / 92 |
| 21 | | 06'14" (+00'42") | 1001 / 21092 | 180 / 88 |
| 22 | | 06'14" (+00'42") | 254 / 21346 | 157 / 101 |
台南黃翔
台南黃翔
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亞瑟士 翔走 累積 : 461.2 km
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