20.6 km | 02:22:02 | 06:52/km日期: 2015-10-24 06:33 - 平均心率: 92 - 卡路里: 1796 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'08" / 06'28" / 05'48" / 06'13" / 05'52" / 06'00" / 06'46" / 07'03" / 06'09" / 06'21" / 06'37" / 06'11" / 08'00" / 07'49" / 08'03" / 06'02" / 06'53" / 06'44" / 07'05" / 07'13" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1006 / 1006 |
| 2 | | 06'23" (+00'34") | 992 / 1998 |
| 3 | | 05'49" | 1005 / 3004 |
| 4 | | 06'12" (+00'23") | 1000 / 4005 |
| 5 | | 05'53" (+00'04") | 1013 / 5018 |
| 6 | | 05'58" (+00'09") | 1003 / 6021 |
| 7 | | 07'17" (+01'28") | 1019 / 7041 |
| 8 | | 06'31" (+00'42") | 1007 / 8048 |
| 9 | | 06'07" (+00'18") | 1018 / 9067 |
| 10 | | 06'21" (+00'32") | 994 / 10061 |
| 11 | | 06'39" (+00'50") | 1001 / 11063 |
| 12 | | 06'10" (+00'21") | 1001 / 12065 |
| 13 | | 07'59" (+02'10") | 1006 / 13071 |
| 14 | | 07'47" (+01'58") | 1012 / 14084 |
| 15 | | 07'59" (+02'10") | 1010 / 15095 |
| 16 | | 06'00" (+00'11") | 1005 / 16101 |
| 17 | | 06'53" (+01'04") | 1015 / 17116 |
| 18 | | 06'45" (+00'56") | 993 / 18110 |
| 19 | | 07'31" (+01'42") | 1018 / 19129 |
| 20 | | 06'47" (+00'58") | 1007 / 20137 |
| 21 | | 11'50" (+06'01") | 653 / 20790 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 206.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'28" | 00:12'36" |
| 3 | 05'48" | 00:18'24" |
| 4 | 06'13" | 00:24'37" |
| 5 | 05'52" | 00:30'29" |
| 6 | 06'00" | 00:36'29" |
| 7 | 06'46" | 00:43'15" |
| 8 | 07'03" | 00:50'18" |
| 9 | 06'09" | 00:56'27" |
| 10 | 06'21" | 01:02'48" |
| 11 | 06'37" | 01:09'25" |
| 12 | 06'11" | 01:15'36" |
| 13 | 08'00" | 01:23'36" |
| 14 | 07'49" | 01:31'25" |
| 15 | 08'03" | 01:39'28" |
| 16 | 06'02" | 01:45'30" |
| 17 | 06'53" | 01:52'23" |
| 18 | 06'44" | 01:59'07" |
| 19 | 07'05" | 02:06'12" |
| 20 | 07'13" | 02:13'25" |
| 20.6 | 13'16" | 02:22'02" |
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