42.0 km | 05:11:47 | 07:25/km日期: 2022-11-15 20:06 - 卡路里: 2570 Cal - 溫度: 24°C - 濕度: 84%
Pace: 08'55" / 06'49" / 06'42" / 06'39" / 06'29" / 07'13" / 06'29" / 06'23" / 06'28" / 08'36" / 06'23" / 06'24" / 06'32" / 06'20" / 06'20" / 06'21" / 08'24" / 06'01" / 06'16" / 11'20" / 09'21" / 06'38" / 06'43" / 11'07" / 07'14" / 06'44" / 07'48" / 07'15" / 06'59" / 08'12" / 07'16" / 10'55" / 06'29" / 06'18" / 07'33" / 06'36" / 08'11" / 09'07" / 06'35" / 06'42" / 07'47" / 08'56" / 00'00" /
11月累積里程 : 520.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'49" | 00:15'44" |
| 3 | 06'42" | 00:22'26" |
| 4 | 06'39" | 00:29'05" |
| 5 | 06'29" | 00:35'34" |
| 6 | 07'13" | 00:42'47" |
| 7 | 06'29" | 00:49'16" |
| 8 | 06'23" | 00:55'39" |
| 9 | 06'28" | 01:02'07" |
| 10 | 08'36" | 01:10'43" |
| 11 | 06'23" | 01:17'06" |
| 12 | 06'24" | 01:23'30" |
| 13 | 06'32" | 01:30'02" |
| 14 | 06'20" | 01:36'22" |
| 15 | 06'20" | 01:42'42" |
| 16 | 06'21" | 01:49'03" |
| 17 | 08'24" | 01:57'27" |
| 18 | 06'01" | 02:03'28" |
| 19 | 06'16" | 02:09'44" |
| 20 | 11'20" | 02:21'04" |
| 21 | 09'21" | 02:30'25" |
| 22 | 06'38" | 02:37'03" |
| 23 | 06'43" | 02:43'46" |
| 24 | 11'07" | 02:54'53" |
| 25 | 07'14" | 03:02'07" |
| 26 | 06'44" | 03:08'51" |
| 27 | 07'48" | 03:16'39" |
| 28 | 07'15" | 03:23'54" |
| 29 | 06'59" | 03:30'53" |
| 30 | 08'12" | 03:39'05" |
| 31 | 07'16" | 03:46'21" |
| 32 | 10'55" | 03:57'16" |
| 33 | 06'29" | 04:03'45" |
| 34 | 06'18" | 04:10'03" |
| 35 | 07'33" | 04:17'36" |
| 36 | 06'36" | 04:24'12" |
| 37 | 08'11" | 04:32'23" |
| 38 | 09'07" | 04:41'30" |
| 39 | 06'35" | 04:48'05" |
| 40 | 06'42" | 04:54'47" |
| 41 | 07'47" | 05:02'34" |
| 42 | 08'56" | 05:11'30" |
| 42.1 | 06'07" | 05:11'49" |
Queena Yen 說推
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