15.1 km | 01:21:11 | 05:22/km日期: 2022-11-17 19:27 - 平均心率: 152 - 卡路里: 1001 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 82%
Pace: 06'10" / 06'18" / 06'30" / 04'59" / 04'59" / 05'02" / 04'57" / 04'53" / 05'00" / 04'56" / 04'53" / 04'54" / 04'51" / 06'21" / 05'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'20") | 1000 / 1000 |
| 2 | | 06'17" (+01'27") | 1000 / 2000 |
| 3 | | 06'29" (+01'39") | 1000 / 3000 |
| 4 | | 04'59" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" (+00'08") | 1000 / 5000 |
| 6 | | 05'02" (+00'12") | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 04'53" (+00'03") | 1000 / 8000 |
| 9 | | 04'59" (+00'09") | 1000 / 9000 |
| 10 | | 04'55" (+00'05") | 1000 / 10000 |
| 11 | | 04'53" (+00'03") | 1000 / 11000 |
| 12 | | 04'54" (+00'04") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 06'21" (+01'31") | 1000 / 14000 |
| 15 | | 05'50" (+01'00") | 1000 / 15000 |
| 16 | | 06'22" (+01'32") | 100 / 15100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
335.55 km 
母子鱷魚 3代39號第12雙（白） 累積 :
757.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 06'30" | 00:18'58" |
| 4 | 04'59" | 00:23'57" |
| 5 | 04'59" | 00:28'56" |
| 6 | 05'02" | 00:33'58" |
| 7 | 04'57" | 00:38'55" |
| 8 | 04'53" | 00:43'48" |
| 9 | 05'00" | 00:48'48" |
| 10 | 04'56" | 00:53'44" |
| 11 | 04'53" | 00:58'37" |
| 12 | 04'54" | 01:03'31" |
| 13 | 04'51" | 01:08'22" |
| 14 | 06'21" | 01:14'43" |
| 15 | 05'50" | 01:20'33" |
| 15.1 | 06'29" | 01:21'12" |
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