15.0 km | 01:18:29 | 05:13/km日期: 2022-11-20 18:36 - 平均心率: 130 - 卡路里: 779 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77%
Pace: 05'42" / 05'03" / 05'04" / 05'05" / 05'00" / 05'59" / 04'58" / 05'01" / 04'59" / 04'58" / 06'24" / 04'59" / 05'05" / 05'10" / 05'01" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'44") | 1000 / 1000 |
| 2 | | 05'03" (+00'06") | 1000 / 2000 |
| 3 | | 05'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'04" (+00'07") | 1000 / 4000 |
| 5 | | 04'59" (+00'02") | 1000 / 5000 |
| 6 | | 05'59" (+01'02") | 1000 / 6000 |
| 7 | | 04'59" (+00'02") | 1000 / 7000 |
| 8 | | 05'00" (+00'03") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 04'58" (+00'01") | 1000 / 10000 |
| 11 | | 06'23" (+01'26") | 1000 / 11000 |
| 12 | | 04'58" (+00'01") | 1000 / 12000 |
| 13 | | 05'05" (+00'08") | 1000 / 13000 |
| 14 | | 05'09" (+00'12") | 1000 / 14000 |
| 15 | | 05'00" (+00'03") | 1000 / 15000 |
| 16 | | 03'37" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
333.27 km 
asics sortiemagic lt 2 累積 :
3011.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'03" | 00:10'45" |
| 3 | 05'04" | 00:15'49" |
| 4 | 05'05" | 00:20'54" |
| 5 | 05'00" | 00:25'54" |
| 6 | 05'59" | 00:31'53" |
| 7 | 04'58" | 00:36'51" |
| 8 | 05'01" | 00:41'52" |
| 9 | 04'59" | 00:46'51" |
| 10 | 04'58" | 00:51'49" |
| 11 | 06'24" | 00:58'13" |
| 12 | 04'59" | 01:03'12" |
| 13 | 05'05" | 01:08'17" |
| 14 | 05'10" | 01:13'27" |
| 15 | 05'01" | 01:18'28" |
| 15.0 | 02'03" | 01:18'29" |
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