20.1 km | 01:58:48 | 05:54/km日期: 2015-10-25 19:32 - 地點: 竹北腳踏車道~~ - 天氣: 涼爽~~ - 卡路里: 1087 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'40" / 05'28" / 06'16" / 05'20" / 05'40" / 05'28" / 05'28" / 05'32" / 05'28" / 05'36" / 06'20" / 05'48" / 05'32" / 06'36" / 05'28" / 05'36" / 05'32" / 06'36" / 08'24" / 05'20" / 05'27" /
10月累積里程 :
104.58 km ![](images/shoe.png)
ASICS GT-2000 2 累積 :
2148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'28" | 00:12'08" |
3 | 06'16" | 00:18'24" |
4 | 05'20" | 00:23'44" |
5 | 05'40" | 00:29'24" |
6 | 05'28" | 00:34'52" |
7 | 05'28" | 00:40'20" |
8 | 05'32" | 00:45'52" |
9 | 05'28" | 00:51'20" |
10 | 05'36" | 00:56'56" |
11 | 06'20" | 01:03'16" |
12 | 05'48" | 01:09'04" |
13 | 05'32" | 01:14'36" |
14 | 06'36" | 01:21'12" |
15 | 05'28" | 01:26'40" |
16 | 05'36" | 01:32'16" |
17 | 05'32" | 01:37'48" |
18 | 06'36" | 01:44'24" |
19 | 08'24" | 01:52'48" |
20 | 05'20" | 01:58'08" |
20.1 | 05'27" | 01:58'48" |