12.7 km | 01:17:12 | 06:04/km日期: 2015-10-27 05:05 - 卡路里: 685 Cal - 總步數: 14114 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'51" / 05'51" / 06'07" / 06'10" / 06'13" / 06'19" / 06'11" / 06'00" / 05'57" / 06'06" / 05'55" / 06'03" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" | 1006 / 1006 | 180 / 95 |
| 2 | | 05'51" (+00'03") | 1006 / 2012 | 183 / 93 |
| 3 | | 06'02" (+00'14") | 1004 / 3017 | 183 / 90 |
| 4 | | 06'08" (+00'20") | 1003 / 4021 | 183 / 88 |
| 5 | | 06'11" (+00'23") | 1003 / 5024 | 183 / 88 |
| 6 | | 06'18" (+00'30") | 1001 / 6026 | 181 / 87 |
| 7 | | 06'12" (+00'24") | 1005 / 7031 | 181 / 88 |
| 8 | | 05'57" (+00'09") | 1006 / 8038 | 181 / 92 |
| 9 | | 05'55" (+00'07") | 1004 / 9042 | 181 / 93 |
| 10 | | 06'03" (+00'15") | 1006 / 10048 | 182 / 90 |
| 11 | | 05'55" (+00'07") | 1002 / 11051 | 184 / 91 |
| 12 | | 06'01" (+00'13") | 1004 / 12055 | 185 / 89 |
| 13 | | 06'19" (+00'31") | 698 / 12753 | 185 / 85 |
10月累積里程 : 172.34 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 06'07" | 00:17'49" |
| 4 | 06'10" | 00:23'59" |
| 5 | 06'13" | 00:30'12" |
| 6 | 06'19" | 00:36'31" |
| 7 | 06'11" | 00:42'42" |
| 8 | 06'00" | 00:48'42" |
| 9 | 05'57" | 00:54'39" |
| 10 | 06'06" | 01:00'45" |
| 11 | 05'55" | 01:06'40" |
| 12 | 06'03" | 01:12'43" |
| 12.7 | 06'24" | 01:17'12" |
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