14.1 km | 01:16:38 | 05:25/km日期: 2022-11-26 08:16 - 平均心率: 166 - 卡路里: 1222 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 95%
Pace: 05'38" / 05'17" / 05'18" / 05'23" / 05'27" / 05'22" / 05'17" / 05'21" / 05'18" / 05'24" / 05'19" / 05'21" / 05'24" / 06'06" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'22") | 886 / 886 |
| 2 | | 05'20" (+00'04") | 1000 / 1886 |
| 3 | | 05'16" | 1000 / 2886 |
| 4 | | 05'22" (+00'06") | 1000 / 3886 |
| 5 | | 05'24" (+00'08") | 1000 / 4886 |
| 6 | | 05'24" (+00'08") | 1000 / 5886 |
| 7 | | 05'17" (+00'01") | 1000 / 6886 |
| 8 | | 05'20" (+00'04") | 1000 / 7886 |
| 9 | | 05'18" (+00'02") | 1000 / 8886 |
| 10 | | 05'23" (+00'07") | 1000 / 9886 |
| 11 | | 05'16" | 351 / 10238 |
| 12 | | 05'20" (+00'04") | 1000 / 11238 |
| 13 | | 05'19" (+00'03") | 1000 / 12238 |
| 14 | | 05'27" (+00'11") | 752 / 12990 |
| 15 | | 06'13" (+00'57") | 804 / 13794 |
| 16 | | 05'42" (+00'26") | 327 / 14122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
133.67 km 
ASICS TARTHEREDGE2 TENKA 累積 :
722.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'17" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'23" | 00:21'36" |
| 5 | 05'27" | 00:27'03" |
| 6 | 05'22" | 00:32'25" |
| 7 | 05'17" | 00:37'42" |
| 8 | 05'21" | 00:43'03" |
| 9 | 05'18" | 00:48'21" |
| 10 | 05'24" | 00:53'45" |
| 11 | 05'19" | 00:59'04" |
| 12 | 05'21" | 01:04'25" |
| 13 | 05'24" | 01:09'49" |
| 14 | 06'06" | 01:15'55" |
| 14.1 | 05'52" | 01:16'38" |
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