12.5 km | 01:18:28 | 06:17/km日期: 2022-11-24 18:40 - 平均心率: 141 - 卡路里: 862 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 89%
Pace: 06'30" / 06'27" / 06'18" / 06'23" / 06'06" / 06'05" / 06'04" / 06'02" / 06'00" / 05'57" / 06'05" / 06'00" / 09'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'32") | 1000 / 1000 |
| 2 | | 06'26" (+00'29") | 1000 / 2000 |
| 3 | | 06'18" (+00'21") | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'07") | 1000 / 6000 |
| 7 | | 06'04" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 06'00" (+00'03") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 06'04" (+00'07") | 1000 / 11000 |
| 12 | | 06'00" (+00'03") | 1000 / 12000 |
| 13 | | 09'53" (+03'56") | 457 / 12457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
215.52 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'27" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 06'23" | 00:25'38" |
| 5 | 06'06" | 00:31'44" |
| 6 | 06'05" | 00:37'49" |
| 7 | 06'04" | 00:43'53" |
| 8 | 06'02" | 00:49'55" |
| 9 | 06'00" | 00:55'55" |
| 10 | 05'57" | 01:01'52" |
| 11 | 06'05" | 01:07'57" |
| 12 | 06'00" | 01:13'57" |
| 12.5 | 09'51" | 01:18'28" |
展開計圈分析
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