25.2 km | 03:31:15 | 08:22/km日期: 2022-11-26 04:44 - 平均心率: 152 - 卡路里: 979 Cal - 平均步頻: 205 - 溫度: 21°C - 濕度: 94%
Pace: 10'25" / 06'00" / 06'49" / 06'30" / 06'17" / 06'22" / 06'16" / 08'41" / 06'26" / 06'33" / 06'09" / 06'27" / 09'02" / 08'25" / 06'07" / 06'01" / 09'38" / 06'38" / 07'36" / 08'04" / 08'20" / 10'55" / 07'07" / 29'10" / 46'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
11月累積里程 : 473.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 06'00" | 00:16'25" |
| 3 | 06'49" | 00:23'14" |
| 4 | 06'30" | 00:29'44" |
| 5 | 06'17" | 00:36'01" |
| 6 | 06'22" | 00:42'23" |
| 7 | 06'16" | 00:48'39" |
| 8 | 08'41" | 00:57'20" |
| 9 | 06'26" | 01:03'46" |
| 10 | 06'33" | 01:10'19" |
| 11 | 06'09" | 01:16'28" |
| 12 | 06'27" | 01:22'55" |
| 13 | 09'02" | 01:31'57" |
| 14 | 08'25" | 01:40'22" |
| 15 | 06'07" | 01:46'29" |
| 16 | 06'01" | 01:52'30" |
| 17 | 09'38" | 02:02'08" |
| 18 | 06'38" | 02:08'46" |
| 19 | 07'36" | 02:16'22" |
| 20 | 08'04" | 02:24'26" |
| 21 | 08'20" | 02:32'46" |
| 22 | 10'55" | 02:43'41" |
| 23 | 07'07" | 02:50'48" |
| 24 | 29'10" | 03:19'58" |
| 25.2 | 09'05" | 03:31'15" |
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