6.0 km | 00:39:39 | 06:34/km日期: 2015-10-29 17:51 - 卡路里: 587 Cal - 溫度: 28°C - 濕度: 63%
Pace: 06'47" / 06'28" / 06'35" / 06'35" / 06'32" / 06'29" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'35") | 500 / 500 |
| 2 | | 06'36" (+00'13") | 500 / 1000 |
| 3 | | 06'24" (+00'01") | 500 / 1500 |
| 4 | | 06'31" (+00'08") | 500 / 2000 |
| 5 | | 06'26" (+00'03") | 500 / 2500 |
| 6 | | 06'43" (+00'20") | 500 / 3000 |
| 7 | | 06'27" (+00'04") | 500 / 3500 |
| 8 | | 06'42" (+00'19") | 500 / 4000 |
| 9 | | 06'35" (+00'12") | 500 / 4500 |
| 10 | | 06'28" (+00'05") | 500 / 5000 |
| 11 | | 06'23" | 500 / 5500 |
| 12 | | 06'34" (+00'11") | 500 / 6000 |
| 13 | | 07'07" (+00'44") | 30 / 6030 |
10月累積里程 : 73.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'28" | 00:13'15" |
| 3 | 06'35" | 00:19'50" |
| 4 | 06'35" | 00:26'25" |
| 5 | 06'32" | 00:32'57" |
| 6 | 06'29" | 00:39'26" |
| 6.0 | 07'06" | 00:39'39" |
展開計圈分析
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