10.4 km | 00:58:41 | 05:39/km日期: 2015-10-27 19:04 - 卡路里: 559 Cal - 總步數: 10626 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'04" / 05'35" / 05'29" / 05'49" / 05'39" / 05'45" / 05'49" / 06'02" / 05'58" / 05'53" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1001 / 1001 | 178 / 111 |
2 | | 05'33" (+00'30") | 1004 / 2005 | 179 / 100 |
3 | | 05'29" (+00'26") | 1008 / 3013 | 181 / 100 |
4 | | 05'46" (+00'43") | 1006 / 4020 | 180 / 95 |
5 | | 05'36" (+00'33") | 1006 / 5026 | 181 / 98 |
6 | | 05'42" (+00'39") | 1006 / 6032 | 180 / 96 |
7 | | 05'48" (+00'45") | 1001 / 7034 | 181 / 94 |
8 | | 05'59" (+00'56") | 1008 / 8042 | 181 / 91 |
9 | | 05'57" (+00'54") | 1000 / 9043 | 181 / 92 |
10 | | 05'50" (+00'47") | 1007 / 10051 | 181 / 94 |
11 | | 04'26" | 356 / 10407 | 186 / 120 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'35" | 00:10'39" |
3 | 05'29" | 00:16'08" |
4 | 05'49" | 00:21'57" |
5 | 05'39" | 00:27'36" |
6 | 05'45" | 00:33'21" |
7 | 05'49" | 00:39'10" |
8 | 06'02" | 00:45'12" |
9 | 05'58" | 00:51'10" |
10 | 05'53" | 00:57'03" |
10.4 | 04'34" | 00:58'41" |