12.0 km | 01:13:37 | 06:07/km日期: 2022-11-27 16:39 - 卡路里: 648 Cal - 總步數: 12308 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'48" / 05'38" / 07'06" / 05'42" / 05'49" / 06'04" / 06'16" / 06'01" / 05'47" / 07'01" / 06'09" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'08") | 1006 / 1006 | 174 / 99 |
| 2 | | 05'37" | 1002 / 2009 | 182 / 97 |
| 3 | | 07'03" (+01'26") | 1005 / 3014 | 136 / 103 |
| 4 | | 05'41" (+00'04") | 1001 / 4016 | 180 / 97 |
| 5 | | 05'49" (+00'12") | 1008 / 5024 | 170 / 100 |
| 6 | | 06'01" (+00'24") | 1006 / 6031 | 167 / 99 |
| 7 | | 06'13" (+00'36") | 1009 / 7040 | 178 / 89 |
| 8 | | 05'57" (+00'20") | 1005 / 8046 | 167 / 100 |
| 9 | | 05'44" (+00'07") | 1006 / 9052 | 181 / 95 |
| 10 | | 06'57" (+01'20") | 1008 / 10061 | 145 / 99 |
| 11 | | 06'09" (+00'32") | 1007 / 11069 | 170 / 95 |
| 12 | | 06'02" (+00'25") | 1008 / 12077 | 163 / 100 |
11月累積里程 : 50.07 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'38" | 00:11'26" |
| 3 | 07'06" | 00:18'32" |
| 4 | 05'42" | 00:24'14" |
| 5 | 05'49" | 00:30'03" |
| 6 | 06'04" | 00:36'07" |
| 7 | 06'16" | 00:42'23" |
| 8 | 06'01" | 00:48'24" |
| 9 | 05'47" | 00:54'11" |
| 10 | 07'01" | 01:01'12" |
| 11 | 06'09" | 01:07'21" |
| 12 | 06'06" | 01:13'27" |
| 12.0 | 09'48" | 01:13'37" |
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