10.0 km | 00:54:40 | 05:27/km日期: 2015-10-30 20:42 - 卡路里: 541 Cal - 總步數: 9060 - 平均步頻: 165 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 92%
Pace: 06'21" / 05'37" / 05'22" / 05'29" / 05'14" / 05'23" / 05'13" / 05'23" / 05'28" / 05'05" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'16") | 1005 / 1005 | 161 / 97 |
2 | | 05'36" (+00'34") | 1002 / 2008 | 168 / 105 |
3 | | 05'21" (+00'19") | 1001 / 3010 | 168 / 111 |
4 | | 05'28" (+00'26") | 1009 / 4019 | 166 / 109 |
5 | | 05'11" (+00'09") | 1006 / 5026 | 165 / 116 |
6 | | 05'19" (+00'17") | 1000 / 6026 | 167 / 111 |
7 | | 05'13" (+00'11") | 1008 / 7035 | 165 / 115 |
8 | | 05'19" (+00'17") | 1003 / 8038 | 169 / 111 |
9 | | 05'29" (+00'27") | 1004 / 9043 | 157 / 115 |
10 | | 05'02" | 1004 / 10048 | 168 / 117 |
10月累積里程 : 80.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'37" | 00:11'58" |
3 | 05'22" | 00:17'20" |
4 | 05'29" | 00:22'49" |
5 | 05'14" | 00:28'03" |
6 | 05'23" | 00:33'26" |
7 | 05'13" | 00:38'39" |
8 | 05'23" | 00:44'02" |
9 | 05'28" | 00:49'30" |
10 | 05'05" | 00:54'35" |
10.0 | 04'28" | 00:54'40" |