21.0 km | 01:58:58 | 05:39/km日期: 2022-11-27 19:53 - 卡路里: 1475 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'29" / 05'44" / 05'45" / 05'44" / 05'36" / 05'45" / 05'36" / 05'34" / 05'35" / 05'33" / 05'34" / 05'29" / 05'57" / 05'52" / 05'28" / 05'38" / 05'29" / 05'34" / 05'48" / 05'50" / 05'54" / 06'40" /
11月累積里程 : 47.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'44" | 00:11'13" |
3 | 05'45" | 00:16'58" |
4 | 05'44" | 00:22'42" |
5 | 05'36" | 00:28'18" |
6 | 05'45" | 00:34'03" |
7 | 05'36" | 00:39'39" |
8 | 05'34" | 00:45'13" |
9 | 05'35" | 00:50'48" |
10 | 05'33" | 00:56'21" |
11 | 05'34" | 01:01'55" |
12 | 05'29" | 01:07'24" |
13 | 05'57" | 01:13'21" |
14 | 05'52" | 01:19'13" |
15 | 05'28" | 01:24'41" |
16 | 05'38" | 01:30'19" |
17 | 05'29" | 01:35'48" |
18 | 05'34" | 01:41'22" |
19 | 05'48" | 01:47'10" |
20 | 05'50" | 01:53'00" |
21 | 05'54" | 01:58'54" |
21.0 | 04'44" | 01:58'58" |