8.2 km | 01:02:37 | 07:38/km日期: 2015-11-03 05:39 - 總爬升: 180 m - 卡路里: 502 Cal - 溫度: 20°C - 濕度: 84%
Pace: 09'39" / 05'44" / 09'06" / 09'02" / 07'26" / 06'43" / 06'08" / 07'16" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+03'54") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 09'06" (+03'22") | 1000 / 3000 |
| 4 | | 09'01" (+03'17") | 1000 / 4000 |
| 5 | | 07'25" (+01'41") | 1000 / 5000 |
| 6 | | 06'43" (+00'59") | 1000 / 6000 |
| 7 | | 06'08" (+00'24") | 1000 / 7000 |
| 8 | | 07'15" (+01'31") | 1000 / 8000 |
| 9 | | 07'52" (+02'08") | 199 / 8199 |
11月累積里程 :
193.27 km 
Adizero takumi sen 累積 :
341.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 05'44" | 00:15'23" |
| 3 | 09'06" | 00:24'29" |
| 4 | 09'02" | 00:33'31" |
| 5 | 07'26" | 00:40'57" |
| 6 | 06'43" | 00:47'40" |
| 7 | 06'08" | 00:53'48" |
| 8 | 07'16" | 01:01'04" |
| 8.2 | 07'50" | 01:02'38" |
展開計圈分析
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