28.1 km | 03:50:35 | 08:12/km日期: 2022-12-03 06:40 - 總爬升: 357 m - 平均心率: 142 - 卡路里: 1545 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88%
Pace: 09'07" / 10'16" / 12'33" / 07'00" / 08'47" / 11'20" / 08'22" / 06'17" / 06'50" / 06'20" / 12'45" / 06'25" / 06'16" / 07'59" / 19'39" / 06'02" / 09'00" / 06'48" / 08'47" / 05'55" / 05'38" / 09'03" / 09'17" / 06'16" / 05'27" / 05'57" / 06'17" / 05'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'44") | 1000 / 1000 |
| 2 | | 10'15" (+04'49") | 1000 / 2000 |
| 3 | | 12'33" (+07'07") | 1000 / 3000 |
| 4 | | 06'59" (+01'33") | 1000 / 4000 |
| 5 | | 08'46" (+03'20") | 1000 / 5000 |
| 6 | | 11'19" (+05'53") | 1000 / 6000 |
| 7 | | 08'22" (+02'56") | 1000 / 7000 |
| 8 | | 06'16" (+00'50") | 1000 / 8000 |
| 9 | | 06'50" (+01'24") | 1000 / 9000 |
| 10 | | 06'20" (+00'54") | 1000 / 10000 |
| 11 | | 12'45" (+07'19") | 1000 / 11000 |
| 12 | | 06'25" (+00'59") | 1000 / 12000 |
| 13 | | 06'15" (+00'49") | 1000 / 13000 |
| 14 | | 07'59" (+02'33") | 1000 / 14000 |
| 15 | | 19'38" (+14'12") | 1000 / 15000 |
| 16 | | 06'02" (+00'36") | 1000 / 16000 |
| 17 | | 08'59" (+03'33") | 1000 / 17000 |
| 18 | | 06'47" (+01'21") | 1000 / 18000 |
| 19 | | 08'47" (+03'21") | 1000 / 19000 |
| 20 | | 05'54" (+00'28") | 1000 / 20000 |
| 21 | | 05'38" (+00'12") | 1000 / 21000 |
| 22 | | 09'02" (+03'36") | 1000 / 22000 |
| 23 | | 09'17" (+03'51") | 1000 / 23000 |
| 24 | | 06'15" (+00'49") | 1000 / 24000 |
| 25 | | 05'26" | 1000 / 25000 |
| 26 | | 05'56" (+00'30") | 1000 / 26000 |
| 27 | | 06'17" (+00'51") | 1000 / 27000 |
| 28 | | 05'41" (+00'15") | 1000 / 28000 |
| 29 | | 05'40" (+00'14") | 81 / 28081 |
台中劉芯如
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