9.1 km | 00:49:50 | 05:29/km日期: 2015-11-01 20:46 - 卡路里: 582 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'29" / 05'24" / 05'22" / 05'26" / 05'33" / 05'29" / 05'39" / 05'31" / 05'34" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'07") | 1000 / 1000 |
| 2 | | 05'23" (+00'01") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'25" (+00'03") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'29" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'08") | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 1000 / 9000 |
| 10 | | 05'06" | 75 / 9075 |
11月累積里程 :
97.88 km 
Mizuno Wave Aero 13 wide 累積 :
1873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'24" | 00:10'53" |
| 3 | 05'22" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'33" | 00:27'14" |
| 6 | 05'29" | 00:32'43" |
| 7 | 05'39" | 00:38'22" |
| 8 | 05'31" | 00:43'53" |
| 9 | 05'34" | 00:49'27" |
| 9.1 | 05'06" | 00:49'50" |
展開計圈分析
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