8.6 km | 00:56:06 | 06:32/km日期: 2015-11-03 15:41 - 總爬升: 116 m - 卡路里: 463 Cal - 總步數: 9732 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'21" / 06'16" / 06'28" / 06'31" / 06'32" / 06'29" / 06'36" / 06'41" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 1005 / 1005 | 173 / 91 |
| 2 | | 06'20" (+00'02") | 998 / 2003 | 174 / 90 |
| 3 | | 06'32" (+00'14") | 1004 / 3008 | 175 / 87 |
| 4 | | 06'34" (+00'16") | 994 / 4003 | 173 / 87 |
| 5 | | 06'31" (+00'13") | 997 / 5000 | 175 / 87 |
| 6 | | 06'29" (+00'11") | 1004 / 6005 | 172 / 89 |
| 7 | | 06'36" (+00'18") | 1000 / 7005 | 172 / 87 |
| 8 | | 06'42" (+00'24") | 1004 / 8009 | 171 / 86 |
| 9 | | 06'58" (+00'40") | 566 / 8575 | 171 / 83 |
11月累積里程 : 264.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'28" | 00:19'05" |
| 4 | 06'31" | 00:25'36" |
| 5 | 06'32" | 00:32'08" |
| 6 | 06'29" | 00:38'37" |
| 7 | 06'36" | 00:45'13" |
| 8 | 06'41" | 00:51'54" |
| 8.6 | 07'17" | 00:56'06" |
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