6.7 km | 01:06:22 | 09:52/km日期: 2022-11-26 06:22 - 卡路里: 391 Cal - 平均步頻: 144
Pace: 07'54" / 07'20" / 07'21" / 10'10" / 11'56" / 12'20" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'35") | 1000 / 1000 |
| 2 | | 07'19" | 1000 / 2000 |
| 3 | | 07'20" (+00'01") | 1000 / 3000 |
| 4 | | 10'10" (+02'51") | 1000 / 4000 |
| 5 | | 11'55" (+04'36") | 1000 / 5000 |
| 6 | | 12'20" (+05'01") | 1000 / 6000 |
| 7 | | 12'57" (+05'38") | 722 / 6722 |
11月累積里程 : 130.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'20" | 00:15'14" |
| 3 | 07'21" | 00:22'35" |
| 4 | 10'10" | 00:32'45" |
| 5 | 11'56" | 00:44'41" |
| 6 | 12'20" | 00:57'01" |
| 6.7 | 12'57" | 01:06'23" |
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