12.7 km | 01:28:22 | 06:56/km日期: 2015-11-03 20:19 - 卡路里: 824 Cal - 總步數: 15238 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 72%
Pace: 07'27" / 07'15" / 06'40" / 06'35" / 06'50" / 06'32" / 06'41" / 06'22" / 08'10" / 08'25" / 06'52" / 06'21" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+01'05") | 1006 / 1006 | 181 / 74 |
| 2 | | 07'10" (+00'51") | 1009 / 2016 | 179 / 77 |
| 3 | | 06'38" (+00'19") | 1004 / 3020 | 179 / 83 |
| 4 | | 06'34" (+00'15") | 1002 / 4023 | 178 / 85 |
| 5 | | 06'48" (+00'29") | 1003 / 5026 | 177 / 82 |
| 6 | | 06'33" (+00'14") | 1006 / 6033 | 179 / 85 |
| 7 | | 06'38" (+00'19") | 1005 / 7038 | 172 / 87 |
| 8 | | 06'19" | 1008 / 8046 | 181 / 87 |
| 9 | | 08'04" (+01'45") | 1001 / 9048 | 151 / 81 |
| 10 | | 08'28" (+02'09") | 1007 / 10055 | 149 / 78 |
| 11 | | 06'58" (+00'39") | 1002 / 11058 | 170 / 84 |
| 12 | | 06'21" (+00'02") | 1004 / 12062 | 175 / 89 |
| 13 | | 05'23" | 726 / 12788 | 178 / 103 |
11月累積里程 : 93.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'15" | 00:14'42" |
| 3 | 06'40" | 00:21'22" |
| 4 | 06'35" | 00:27'57" |
| 5 | 06'50" | 00:34'47" |
| 6 | 06'32" | 00:41'19" |
| 7 | 06'41" | 00:48'00" |
| 8 | 06'22" | 00:54'22" |
| 9 | 08'10" | 01:02'32" |
| 10 | 08'25" | 01:10'57" |
| 11 | 06'52" | 01:17'49" |
| 12 | 06'21" | 01:24'10" |
| 12.7 | 05'47" | 01:28'22" |
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