15.4 km | 01:30:01 | 05:51/km日期: 2015-11-05 18:00 - 總爬升: 328 m - 卡路里: 1054 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'11" / 05'36" / 05'51" / 05'37" / 06'33" / 05'57" / 07'19" / 07'10" / 05'51" / 04'56" / 04'42" / 04'46" / 05'05" / 05'43" / 05'47" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'29") | 1000 / 1000 |
2 | | 05'35" (+00'53") | 1000 / 2000 |
3 | | 05'51" (+01'09") | 1000 / 3000 |
4 | | 05'36" (+00'54") | 1000 / 4000 |
5 | | 06'32" (+01'50") | 1000 / 5000 |
6 | | 05'57" (+01'15") | 1000 / 6000 |
7 | | 07'18" (+02'36") | 1000 / 7000 |
8 | | 07'10" (+02'28") | 1000 / 8000 |
9 | | 05'50" (+01'08") | 1000 / 9000 |
10 | | 04'56" (+00'14") | 1000 / 10000 |
11 | | 04'42" | 1000 / 11000 |
12 | | 04'46" (+00'04") | 1000 / 12000 |
13 | | 05'04" (+00'22") | 1000 / 13000 |
14 | | 05'43" (+01'01") | 1000 / 14000 |
15 | | 05'47" (+01'05") | 1000 / 15000 |
16 | | 05'14" (+00'32") | 371 / 15371 |
11月累積里程 :
164.70 km 小侯牌 Zero V01 累積 :
11680.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'36" | 00:12'47" |
3 | 05'51" | 00:18'38" |
4 | 05'37" | 00:24'15" |
5 | 06'33" | 00:30'48" |
6 | 05'57" | 00:36'45" |
7 | 07'19" | 00:44'04" |
8 | 07'10" | 00:51'14" |
9 | 05'51" | 00:57'05" |
10 | 04'56" | 01:02'01" |
11 | 04'42" | 01:06'43" |
12 | 04'46" | 01:11'29" |
13 | 05'05" | 01:16'34" |
14 | 05'43" | 01:22'17" |
15 | 05'47" | 01:28'04" |
15.4 | 05'15" | 01:30'01" |