6.5 km | 02:29:07 | 22:54/km日期: 2022-11-09 09:40 - 總爬升: 451 m - 卡路里: 201 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 67%
Pace: 21'06" / 22'08" / 27'41" / 22'24" / 23'26" / 18'54" / 16'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'04" (+07'11") | 1000 / 1000 |
| 2 | | 22'07" (+03'14") | 1000 / 2000 |
| 3 | | 27'41" (+08'48") | 1000 / 3000 |
| 4 | | 22'23" (+03'30") | 1000 / 4000 |
| 5 | | 23'26" (+04'33") | 1000 / 5000 |
| 6 | | 18'53" | 1000 / 6000 |
| 7 | | 16'38" | 511 / 6511 |
11月累積里程 : 167.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'06" | 00:21'06" |
| 2 | 22'08" | 00:43'14" |
| 3 | 27'41" | 01:10'55" |
| 4 | 22'24" | 01:33'19" |
| 5 | 23'26" | 01:56'45" |
| 6 | 18'54" | 02:15'39" |
| 6.5 | 16'37" | 02:24'09" |
展開計圈分析
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